Jar of Thoughts


Last Christmas and New Year I remember seeing lots of jars on social media which people filled with little love messages and ideas for romantic days out and date night. This is just a very simple idea and requires very little effort. I simply grabbed an old coffee jar ripped up a bit of scrap paper and began scribbling down a few positive and funny quotes then folded them up and shoved them in the jar.

Every morning when I wake up and get that gut feeling that today is going to be a bad day I start off by reaching over for my quote jar for a little positive pick me up. It's amazing the impact a few words can have on your mood and without these quotes I wouldn't have the motivation and will-power to get out of bed some days. It is safe to say this idea has been restoring my resilience. 

Here are just a few of the quotes inside my jar...

Every new day is a chance to to change your life.

Make the most of today you're not guaranteed tomorrow.

Wake up, smile and tell yourself today is your day.

Inhale the good, exhale the bullshit. 

You can't live a positive life with a negative mind.

Every day is a second chance.

Think positive and positive things will happen.

Count your blessings, not your problems.

If you're reading this, you're alive for another day.

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